Slow Time Club

We only read your sleep, and only if you turn it on. We don't write anything to Apple Health, and we don't send your screen time there.

Insights shows a sleep card with how long you slept last night, plus your weekly and monthly averages. "Last night" means sleep recorded between 6 pm yesterday and 10 am today.

Your sleep data stays on your phone. We don't send it anywhere. The only thing we note is whether the Apple Health connection is on or off.

On Home, tap the star icon at the top left to open Profile.

1. On Home, tap the star icon at the top left to open Profile.
2. Turn on Sync to Apple Health.
3. In Apple's pop-up, allow Sleep.

If the sleep card asks you to turn on Apple Health access, Sleep wasn't allowed in step 3. You can allow it for Slow Time Club in your iPhone's Health settings.

Turn off Sync to Apple Health in Profile. Slow Time Club stops reading your sleep and clears the sleep figures it was showing.

It stays off until you turn it on, and nothing else in Slow Time Club needs it.

Related: <a href="https://help.findlagom.app/en/articles/17304953">What data do you collect?</a> · <a href="https://help.findlagom.app/en/articles/17304929">Insights are empty</a>

Only your sleep, only if you turn it on, and it stays on your phone. We don't write anything to Apple Health.

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